Wilderness Sports

My favourite Wilderness Sports

Here is a start on some great links on what keeps me sane.

Orienteering

A great family sport that combines mental and physical challenges. Children and Seniors can fully participate. And for those so inclined, one can strive for elite levels that average 9km/hour race speeds through wilderness courses. Orienteering Ontario and St. John's Orienteering are a first stops for locals while World of O has a list of instructional and club links.

Whitewater Kayaking

There is something special about wild water. But it can also be dangerous. Take some lessons. Find a trustworthy paddling buddy and enjoy. Boatwerks provides a well-used paddling board for making contacts, getting answers, and finding used boats.

Rock climbing

A sport for physical and mental conditioning, that depends as much on technique as on physical strength. Kids love it and can quickly excel. Rock Climbing.com provides a great first stop for making contacts, checking out routes, and general info.

Cross-country skiing

This is probably the best total body workout there is, especially one that's fun. Good technique makes a big difference so get some lessons from a friend or club. I've put together some hints and short instructional videos on my local jackrabbit ski club website.

The physics of Cross-country skate skiing

As a result of some discussion on the community forum of Nordic Ski Lab (a resource I highly recommend), I've taken a stab at explaining the physics of skate skiing.

Wilderness canoe tripping

Probably the wilderness family sport par excellence. Everybody can work at their own pace and yet all stay together. Constant proximity to water is especially appreciated by children. We've started our kids on wilderness trips at the age two and less and continue a tradition of a family trip every year. My own sanity slowly recuperates during these extended vacations from civilization. Those of us who live near lands that have been over-ridden by ice-sheets of the last glacial cycle have the best opportunities.

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